Living Homegrown Podcast with Theresa Loe

This week’s podcast comes at the beginning of December and for many of us, that means the hustle and bustle of the holiday time is upon us. Suddenly our to-do lists double in size, we find ourselves running around to shop, and we are trying to cram in extra things like holiday cards and cleaning for guests and parties. It can become easy to lose ourselves to the stress and forget what the holidays are supposed to be about. This episode is a little different in that host Theresa Loe shares her story of how a simple birthday practice blossomed into a month long practice for her family. And how doing this over the last few years has transformed her family and greatly reduced the stress. And she shares how one day the tables were turned on her and she found herself on the receiving end when she needed it most. In this episode you learn: The story of the birthday practice, How this blossomed into a month long ritual, The transformation it had on her kids, The notes she uses and the power of carrying it forward, Why you don't need money to do this, Tips, ideas and examples of how you can do this yourself or with your kids AND there is a free PDF download to go along with this episode in the show notes. As always, you can go to www.LivingHomegrown.com/79 for more information including a FREE PDF of kindness cards that can be used a prompts for your own month of kindness.

Direct download: 79_LivingHomegrown_Podcast.mp3
Category:general -- posted at: 8:24am PST